over the summer, we had lots of useful feedback from our fab customers. we’re so glad you enjoyed our salads and dips - but we also know that more of the freezable/ ready to heat-and-eat foods were greatly missed.

with this in mind, we’ve introduced some dishes we just know you’ll enjoy.

chicken thai green curry:

not too spicy, but enough blended fragrant herbs and spices to make this a delicious, flavourful meal. you’ll be also pleased to know that the chicken used in this dish is specialty, non-medicated chicken. $12.99.

thai green curry vegetarian:

and for those of us who enjoy veggie options, you must try our veggie green curry. not too spicy, but enough blended fragrant herbs and spices to make this a delicious, flavourful meal.
$10.99.

chicken enchilada:

a classic, a favourite, and a belly full of goodness. an enchilada packed with seasoned free range chicken, veggies, cheeses, goodies such as lack and green olives and sundried tomatoes - all wrapped in a sprouted grain tortilla. we challenge the hungriest of them all to polish this off in one sitting. $11.99

enchilada everybody!:
an enchilada packed with veggies like black beans, organic brown rice, organic red peppers and tomatoes wrapped in a sprouted grain wrap. delicious! $9.25

blackened fish, roasted yams & kale $11.10:

bursting with all the right flavours, and yet is not too spicy. served up with our cilantro lime yogurt, and roasted yams & kale. guilt free deliciousness!

carrot muffins 6 for $11.50:

these yummy carrot muffins taste far too good to be made with organic spelt flour. we include our special icing packed separately, so you can ice them just as you like. we bet you can’t eat just one!